Thursday, August 31, 2006

Her Times - 5K Run/Walk Training Video

Right from the shores of Lake Erie I have started training for the Her-Times 5K Run/Walk in October. 5K is 3.1 miles I was told. That gives me a little over a month to get in shape. Pet Peeve=those sweaty marathon people passing me like I was standing still (sometimes I was).


Debbie, your loving & sometimes sarcastic sister said...

Hey, I'll be in PA on Oct. 14. Do you want me to join you.....or would you rather not have any witnesses? hee hee :)

Good job on the video!

eriesargonaut said...

The more the merrier! But you have fast little legs. This was a test walk and I started out too fast. Did you notice the fast rhythm of my feet in the video? Good thing I found some flowers to photograph so I had a chance to stop once in a while. I didn't walk today as I wanted to give my legs a chance to "repair". BTW if anyone can't get the video to work you can try it at this website: